{"id":2382,"date":"2026-05-18T10:51:26","date_gmt":"2026-05-18T08:51:26","guid":{"rendered":"https:\/\/yogaeslibertad.com\/solstici-destiu\/"},"modified":"2026-05-18T11:01:21","modified_gmt":"2026-05-18T09:01:21","slug":"solstici-destiu","status":"publish","type":"post","link":"https:\/\/yogaeslibertad.com\/ca\/solstici-destiu\/","title":{"rendered":"Solstici d&#8217;Estiu"},"content":{"rendered":"\n<p>Aquest rec\u00e9s \u00e9s una celebraci\u00f3 del Solstici d&#8217;Estiu, un portal planetari a l&#8217;alineaci\u00f3 interna amb la natura, la llum i la font d&#8217;alegria interior.<\/p>\n\n\n\n<p>Un cap de setmana de sadhana amb un enfocament integral, que entrella\u00e7a:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>la preparaci\u00f3 del cos f\u00edsic amb hatha ioga i mobilitat<\/li>\n\n\n\n<li>descans profund amb ioga nidra<\/li>\n\n\n\n<li>escolta interior: a trav\u00e9s de les pr\u00e0ctiques de meditaci\u00f3<\/li>\n\n\n\n<li>expressi\u00f3: amb cant de mantres i art-ter\u00e0pia<\/li>\n<\/ul>\n\n\n\n<p>Tornem per setena vegada a La Bartra, una casa amiga a la Serra de Prades que ens ofereix un espai immillorable per a aquests dies d&#8217;immersi\u00f3 a la natura, passejades pels seus boscos i banys a la bassa. <\/p>\n\n\n\n<p>El contenidor perfecte per recordar qui som quan deixem d&#8217;estar de manera fer i passem a l&#8217;estat de permetre, on all\u00f2 m\u00e9s natural i essencial en nosaltres s&#8217;expressa lliurement.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-2 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"724\" height=\"1024\" data-id=\"2386\" src=\"https:\/\/yogaeslibertad.com\/wp-content\/uploads\/2026\/05\/WhatsApp-Image-2026-05-18-at-10.38.54-1-724x1024.jpeg\" alt=\"\" class=\"wp-image-2386\" 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srcset=\"https:\/\/yogaeslibertad.com\/wp-content\/uploads\/2026\/05\/WhatsApp-Image-2026-05-18-at-10.38.54-3-724x1024.jpeg 724w, https:\/\/yogaeslibertad.com\/wp-content\/uploads\/2026\/05\/WhatsApp-Image-2026-05-18-at-10.38.54-3-212x300.jpeg 212w, https:\/\/yogaeslibertad.com\/wp-content\/uploads\/2026\/05\/WhatsApp-Image-2026-05-18-at-10.38.54-3-768x1086.jpeg 768w, https:\/\/yogaeslibertad.com\/wp-content\/uploads\/2026\/05\/WhatsApp-Image-2026-05-18-at-10.38.54-3-1086x1536.jpeg 1086w, https:\/\/yogaeslibertad.com\/wp-content\/uploads\/2026\/05\/WhatsApp-Image-2026-05-18-at-10.38.54-3.jpeg 1414w\" sizes=\"(max-width: 724px) 100vw, 724px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"724\" height=\"1024\" data-id=\"2384\" src=\"https:\/\/yogaeslibertad.com\/wp-content\/uploads\/2026\/05\/WhatsApp-Image-2026-05-18-at-10.38.54-724x1024.jpeg\" alt=\"\" class=\"wp-image-2384\" srcset=\"https:\/\/yogaeslibertad.com\/wp-content\/uploads\/2026\/05\/WhatsApp-Image-2026-05-18-at-10.38.54-724x1024.jpeg 724w, https:\/\/yogaeslibertad.com\/wp-content\/uploads\/2026\/05\/WhatsApp-Image-2026-05-18-at-10.38.54-212x300.jpeg 212w, https:\/\/yogaeslibertad.com\/wp-content\/uploads\/2026\/05\/WhatsApp-Image-2026-05-18-at-10.38.54-768x1086.jpeg 768w, https:\/\/yogaeslibertad.com\/wp-content\/uploads\/2026\/05\/WhatsApp-Image-2026-05-18-at-10.38.54-1086x1536.jpeg 1086w, https:\/\/yogaeslibertad.com\/wp-content\/uploads\/2026\/05\/WhatsApp-Image-2026-05-18-at-10.38.54.jpeg 1414w\" sizes=\"(max-width: 724px) 100vw, 724px\" \/><\/figure>\n<\/figure>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-fill\"><a class=\"wp-block-button__link has-white-color has-cyan-bluish-gray-background-color has-text-color has-background has-link-color has-large-font-size has-custom-font-size wp-element-button\" href=\"https:\/\/yogaeslibertad.com\/ca\/retirs\/\">+ INFO RETIR<\/a><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Aquest rec\u00e9s \u00e9s una celebraci\u00f3 del Solstici d&#8217;Estiu, un portal planetari a l&#8217;alineaci\u00f3 interna amb la natura, la llum i la font d&#8217;alegria interior. Un cap de setmana de sadhana amb un enfocament integral, que entrella\u00e7a: Tornem per setena vegada a La Bartra, una casa amiga a la Serra de Prades que ens ofereix un [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[19],"tags":[],"class_list":["post-2382","post","type-post","status-publish","format-standard","hentry","category-retirs"],"_links":{"self":[{"href":"https:\/\/yogaeslibertad.com\/ca\/wp-json\/wp\/v2\/posts\/2382","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yogaeslibertad.com\/ca\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yogaeslibertad.com\/ca\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yogaeslibertad.com\/ca\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/yogaeslibertad.com\/ca\/wp-json\/wp\/v2\/comments?post=2382"}],"version-history":[{"count":2,"href":"https:\/\/yogaeslibertad.com\/ca\/wp-json\/wp\/v2\/posts\/2382\/revisions"}],"predecessor-version":[{"id":2389,"href":"https:\/\/yogaeslibertad.com\/ca\/wp-json\/wp\/v2\/posts\/2382\/revisions\/2389"}],"wp:attachment":[{"href":"https:\/\/yogaeslibertad.com\/ca\/wp-json\/wp\/v2\/media?parent=2382"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yogaeslibertad.com\/ca\/wp-json\/wp\/v2\/categories?post=2382"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yogaeslibertad.com\/ca\/wp-json\/wp\/v2\/tags?post=2382"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}