{"id":1263,"date":"2023-10-09T12:04:11","date_gmt":"2023-10-09T10:04:11","guid":{"rendered":"https:\/\/liber.crealogica.eu\/hatha-vinyasa-yoga\/"},"modified":"2023-11-21T07:17:28","modified_gmt":"2023-11-21T06:17:28","slug":"hatha-vinyasa-yoga","status":"publish","type":"page","link":"https:\/\/yogaeslibertad.com\/en\/hatha-vinyasa-yoga\/","title":{"rendered":"Hatha Vinyasa yoga"},"content":{"rendered":"\t\t
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Hatha Vinyasa Yoga<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Book a Hatha Vinyasa Yoga session<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tBook now<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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What does a Hatha Yoga session entail:<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Through the slow execution of postures and sequences, we develop bodily awareness. The postures work on strength, endurance, flexibility, and balance.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Yoga as a practice is an experiential science that each person explores from within. <\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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We observe the breath, explore its possibilities through pranayama exercises, and learn to synchronize it with movement.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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The practice requires attention, and it’s through mindful execution that you will gradually discover the connection between body, breath, attitudes, and states of consciousness.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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If you already have a regular practice, I’ll guide you to tune into a mental placement as an inner witness of the process, which continually observes contractions, tensions, resistances, density, or the unfolding of a certain transparency.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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If you’re a beginner and these words seem somewhat abstract, don’t worry; it’s like trying to explain an aroma. Begin, and the practice itself will gradually reveal its meaning.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Hatha Vinyasa Yoga Book a Hatha Vinyasa Yoga session Book now What does a Hatha Yoga session entail: Through the slow execution of postures and sequences, we develop bodily awareness. The postures work on strength, endurance, flexibility, and balance. Yoga as a practice is an experiential science that each person explores from within. We observe […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-templates\/pagebuilder.php","meta":{"inline_featured_image":false,"footnotes":""},"class_list":["post-1263","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/yogaeslibertad.com\/en\/wp-json\/wp\/v2\/pages\/1263","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yogaeslibertad.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/yogaeslibertad.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/yogaeslibertad.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/yogaeslibertad.com\/en\/wp-json\/wp\/v2\/comments?post=1263"}],"version-history":[{"count":4,"href":"https:\/\/yogaeslibertad.com\/en\/wp-json\/wp\/v2\/pages\/1263\/revisions"}],"predecessor-version":[{"id":1508,"href":"https:\/\/yogaeslibertad.com\/en\/wp-json\/wp\/v2\/pages\/1263\/revisions\/1508"}],"wp:attachment":[{"href":"https:\/\/yogaeslibertad.com\/en\/wp-json\/wp\/v2\/media?parent=1263"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}