{"id":1932,"date":"2024-04-22T13:01:56","date_gmt":"2024-04-22T11:01:56","guid":{"rendered":"https:\/\/yogaeslibertad.com\/yoga-retreat-in-the-aragonese-pyrenees\/"},"modified":"2024-05-05T12:00:35","modified_gmt":"2024-05-05T10:00:35","slug":"yoga-retreat-in-the-aragonese-pyrenees","status":"publish","type":"post","link":"https:\/\/yogaeslibertad.com\/en\/yoga-retreat-in-the-aragonese-pyrenees\/","title":{"rendered":"YOGA RETREAT IN THE ARAGONESE PYRENEES"},"content":{"rendered":"
From July 8 to 13, 2024<\/span><\/pre>\n
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We welcome you to the fourth edition of the Yoga Retreat in the Pineta Valley.<\/span><\/pre>\n
This is a privileged space for rest and discovery.<\/span><\/pre>\n
There are 6 days and 5 nights in which to discover and experience this wonderful, diverse and rich natural space.<\/p>\n
Days also to discover ourselves, through practices, dynamics and proposals specially designed to investigate your physical and energetic uniqueness in a safe and non-dogmatic way.<\/p>\n
Each meeting is like a new tapestry, which we release and weave together during these beautiful summer days that we will share.<\/p>\n
We will dedicate this meeting to experimenting with practices and proposals that will connect you with the color, texture and brightness of your individual thread and with which you can gain valuable tools to know yourself and value what you express in the fabric of collective and universal consciousness. . .<\/p>\n
The group is small, maximum 12 attendees and the team of facilitators. It is an ideal size to be able to enjoy group proposals and at the same time very familiar.<\/p>\n
facilitators<\/p>\n
Libertad and Amelie Ledesma, both experienced and certified teachers.<\/p>\n
To learn more about Libertad check the About Me section<\/p>\n
Amelie is an Integral Yoga teacher by the Shiva Shakti Association (certified by Yoga Alliance, E-RYT500) since 2013, Diploma in AnatomYoga\u00ae by Blandine Calais-Germain in 2018 and in Yoga Therapy by the Pranamasyoga school in 2019.<\/p>\n
She has been practicing yoga for 15 years and teaching classes for 8. Interested in the roots of classical yoga, she is currently studying in depth the Yoga Sutras of Patanjali and pursuing studies in the Krishnamacharya yoga tradition. She lives and works in the Pyrenees of Huesca giving regular integral yoga classes (group and individual) and private Therapeutic Yoga sessions.<\/p>\n
Who is this retreat for?<\/p>\n
For all people interested in practicing yoga (age does not matter, nor do you need to have practiced yoga before) in a wonderful natural environment, in addition to doing activities in nature and having free time to rest and recharge energy.<\/p>\n
What activities does the retreat include?<\/p>\n
In this retreat, apart from daily yoga and meditation classes, you will also have the opportunity to do other activities (e-bike route, hiking, sound bath) in the natural environment where we will be.<\/p>\n
People from 20 to 76 years old have come to this retreat and our guides adapt the tours according to the level of experience and resistance of the participants, but you do need a certain physical fitness to be able to enjoy them, ask us if you have questions and we will guide you with Nice to meet you.<\/p>\n
We have prepared this retreat with great love and at a studied pace so that you also have time for a nap, reading, walks or sharing with the group.<\/p>\n
Where will we stay?<\/p>\n
We will stay at Casas de Zapatierno, 2 spectacular mountain houses, surrounded by meadows, magical forests and imposing mountains. The Zapatierno Houses are located in the Pineta Valley in the Aragonese Pyrenees, one of the most beautiful places in the province of Huesca.<\/p>\n
The houses are completely renovated and have cozy rooms, equipped with all the comforts and various accommodation options (individual and shared).<\/p>\n
What does the price include?<\/p>\n
6 days of activities and 5 nights of accommodation
\nDaily yoga and meditation practices
\n2 guided activities in nature (e-bike, hiking)
\nsound bath
\nVegetarian food throughout the stay
\nAccident and civil liability insurance
\nProgram<\/p>\n
Yoga and meditation
\nEvery day we will practice yoga and meditation: various styles of yoga, some more dynamic and energizing (hatha, vinyasa) and others more relaxing and meditative (Yin Yoga, Yoga Nidra and Conscious Organic Movement) in addition to pranayama.<\/p>\n
For the following activities we also have three great collaborators:<\/p>\n
2 qualified guides with extensive experience in the natural environment, Alberto Mar\u00edn and Sergio Bermejo and Elena, sound therapist.<\/p>\n
Hiking
\nWe will take a walking excursion through the Pineta Valley or one of the nearby valleys, where we will be able to contemplate the impressive work that the glaciers did in modeling the shape of the Pyrenean valleys.<\/p>\n
Electric bike excursion
\nA guided electric bike route through the Pineta Valley that will give us an aerial perspective of one of the most impressive geological landscapes in the Pyrenees.<\/p>\n
sound bath
\nWe will delve into the most subtle layers towards the BEING through vibration and sound with gong, quartz and Tibetan bowls, drums and flute accompanied by the VOICES that take us to the origin.<\/p>\n
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Meal
\nAyurvedic vegetarian food, cooked with love in the house. It can be adapted if you are vegan or have intolerances, as long as you notify us at least 14 days in advance so that the cook can organize. During the day, water, infusions and fruit will be available in the mid-afternoon.<\/p>\n
Reservation and prices<\/p>\n
The standard price in a shared room is \u20ac870, in a single room \u20ac970<\/p>\n
We have a limited number of places and reservations will be made by payment date. To formalize the reservation we will ask you to deposit \u20ac350. You will pay the rest of the amount in cash at the time of arrival.<\/p>\n
In case you have reserved a place and finally cannot come, we will only be able to refund the reservation amount if you cancel your place before 6\/1\/24.<\/p>\n
After this date, unfortunately, we cannot take care of the refund, since the loss of your place would incur expenses and you would lose the amount of the reservation.<\/p>\n
I want to join
\nOnce you contact us, we will contact you to resolve if you have any questions or special needs and offer you the information so that you can make the deposit that secures your place.<\/p>\n
\u00bfPara qui\u00e9n es este retiro?<\/h2>\n
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Para todas las personas interesadas en practicar yoga (no importa la edad, ni tampoco necesitas haber practicado yoga antes) en un entorno natural maravilloso, adem\u00e1s de realizar actividades en la naturaleza y de tener tiempo libre para descansar y recargar energ\u00eda.<\/p>\n
\u00bfQu\u00e9 actividades incluye el retiro?<\/h2>\n
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En este retiro aparte de clases diarias de yoga y meditaci\u00f3n, tendr\u00e1s tambi\u00e9n la oportunidad de hacer otras actividades (ruta en e-bike, senderismo, ba\u00f1o de sonido) en el entorno natural en el que estaremos.<\/p>\n
A este retiro han venido personas desde los 20 hasta los 76 a\u00f1os y nuestros gu\u00edas adaptan los recorridos seg\u00fan el nivel de experiencia y resistencia de las participantes, pero s\u00ed que necesitas una cierta forma f\u00edsica para poder disfrutarlas, cons\u00faltanos si tienes dudas y te orientaremos con mucho gusto.<\/p>\n
Hemos preparado este retiro con mucho cari\u00f1o y a un ritmo estudiado para que tambi\u00e9n tengas tiempo de siesta, lectura, paseos o compartir con el grupo.<\/p>\n
\u00bfD\u00f3nde nos alojaremos?<\/h2>\n
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Nos alojaremos en Casas de Zapatierno, 2 espectaculares casas de monta\u00f1a, rodeadas de pradera, bosques m\u00e1gicos e imponentes monta\u00f1as. Las Casas de Zapatierno se encuentran en el Valle de Pineta en el Pirineo Aragon\u00e9s, uno de los parajes m\u00e1s hermosos de la provincia de Huesca.<\/p>\n
Las casas est\u00e1n totalmente rehabilitadas y disponen de habitaciones acogedoras, equipadas con todas las comodidades y varias posibilidades de alojamiento (individual y compartido).<\/p>\n
\u00bfQu\u00e9 incluye el precio?<\/h2>\n
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