Retreats
Upcoming events
MORNING YOGA IN IREHOM
October 4, 2025
Morning Yoga at Irehom, Sant Salvador de Guardiola
A long practice, in which we begin by breathing and moving outdoors, to awaken the senses and recharge our energy. We continue indoors, in a more intimate setting, conducive to the mindfulness and concentration of hatha yoga and meditation.
Very good energy, join us.
Yoga and meditation retreat in Vallcebre (Bergueda)
October 31 to November 2, 2025
Weekend Yoga retreat in a small village in Berguedà, in a very comfortable, well-kept, and welcoming home.
It’s a very special weekend, a time to celebrate the transition to the dark half of the year and the connection with the invisible.
So it’s an ideal time to immerse yourself in practices that restore your energy. Breathe, nourish your body and spirit, with nature, yoga, meditation, and rest by the fire.
A weekend to renew your clarity and presence.
MORNING YOGA IN THE SANT IGNASI CAVE (MANRESA)
December 20, 2025
Morning Yoga at the Sant Ignasi Cave Spirituality Center in Manresa
A morning of breathing practice, yoga, and meditation on the eve of the Winter Solstice.
A time to embrace the darkness and open ourselves to the light, both solar and its reflection in our inner space.
In a beautiful location in the city of Manresa, a place of transformation, inviting contemplation, silence, and meditation.
Yoga and Meditation Retreat in La Bartra (Prades)
June 19-21, 2026
Weekend Yoga Retreat at La Bartra Shelter in the Sierra de Prades
We gather to celebrate the summer solstice, the expansive energy of nature, and the inner sense of body, energy, and expression.
You’ll find tools to explore movement and mobility, dynamic and mindful practices, and creative proposals that balance the return to essence and the calm offered by meditation and yoga nidra.
An opportunity to enjoy the arrival of summer and its magic together. You can now reserve your spot.
Past events
REST CIRCLE
· winter ·
Circle of Rest is a space for collective relaxation, where we can reconnect with the tender and profound medicines of Yin Yoga, Yoga Nidra, and artistic expression.
A peaceful, unhurried Sunday afternoon to connect with the coldest season and enjoy the vibration and silence of live music.
Yoga with me and music by Ion Izquierdo.
An oasis of calm.
YOGA & CONTACT IMPROVISATION RETREAT IN PRADES
3rd edition of this CI Yoga & Dance Retreat in the Prades Mountains.
A weekend of yoga, CI dance, nature, and community experimentation, in a caring, free, and respectful environment.
For all levels of practice in both disciplines.
With my guidance in Yoga and Natividad Insua al Contact Improvisation
RETURN HOME: YOGA AND MEDITATION RETREAT
From October 18 to 20, 2024
A Weekend Yoga & Meditation Retreat in Sant Salvador de Guardiola (Bages)
In this retreat, I will facilitate the practices of Hatha Yoga and Yoga Nidra.
The meditation practices will be led by Josep Maria Garcia and Àngels Torra, both therapists and meditation guides with over 30 years of experience.
Last few spots! If you are interested, please contact me as soon as possible to secure your spot.
REST CIRCLE · SPRING ·
Rest Circle is a space for collective rest, 3 hours of a Sunday afternoon for calm and tranquility, with live music.
We will focus the practice of Yin Yoga on the energy of the wood element and on the liver and gallbladder meridians.
We will travel through the effortless meditation and deep rest that Yoga Nidra gives us to move towards spring inspiration.
And we will finish with art therapy to integrate and express the experience.
Pure delight, we are waiting for you!
YOGA RETREAT & CONTACT IMPROVISATION IN PRADES
From March 20 to 22, 2024
2nd edition of this CI Yoga & dance Retreat in the Prades mountains.
A weekend of Yoga, CI dance, nature and experimentation in community, in a cared for, free and respectful environment.
For all levels of practice of both disciplines
With my guide in Yoga and Nativity Insua al Contact Improvisation
REST CIRCLE · winter ·
Sunday February 25, 2024
Rest Circle is a space for collective rest, where we can gather in the tender and profound medicines of Yin Yoga and Yoga Nidra.
A Sunday afternoon of tranquility and no rush to connect with the coldest season and enjoy the vibration and silence of live music.
Yoga with me and music by Albert Galbany.
An oasis of calm.
A Yoga retreat is an opportunity to return to nature and take a healthy distance from everyday life.
It is an immersive experience that can help you deepen or boost your practice or routine of healthy habits and realign you with your most authentic self.
It is an opportunity to meet other people in a respectful environment, sharing yoga practices, spaces for meditation and silence, taking care of personal and collective energy.
In the retreats I facilitate, I place a lot of importance on rhythm, on having the opportunity to practice together and time to integrate the practices, for solitude, silence or writing, to chat, share your experiences and explore new things.
A time to have healthy food cooked for you, rest, surround yourself with beauty and relax.
To let yourself be, just as you are, naturally and renew the connection with your essence.